who we are, our intentions, our core values, our mission

this is our story;
adaptive healing

We strive for so much more than simply meeting the professional standards of care we are expected to uphold; we want to exceed those standards and expectations. Our approach to therapy is person-centered, thoughtfully collaborative, and strengths-based. An adaptive, integrative approach allows us to tailor treatment to each person’s unique preferences and needs. Traditional evidence-based approaches complement non-traditional interventions in a safe, positive space where you can feel seen, heard, supported, and empowered to work toward your identified goals.

We will continue to embrace the unique blend of strengths, challenges, hopes, and expectations, that each client brings to this cherished therapeutic space, and celebrate the incredible diversity across the histories, cultural narratives, and lived experiences of the individuals we meet.

Our Core Values

  • Compassion

    We understand the value of human connection and how impactful it is to have someone sit with you through the most difficult and distressing experiences, to respond with empathy, kindness, understanding, hope, a genuine sense of curiosity and the desire to help you overcome and ease your suffering. We believe an integral component of our work involves helping our clients to foster more kindness and compassion towards themselves.

  • Integrity

    We have committed ourselves to a standard of care that involves complete adherence to a strict code of ethics and compliance with CCPA and CRPO guidelines. We hope our clients feel confident knowing that we prioritize honesty, transparency, professionalism, trust, privacy, and confidentiality.

    You deserve the absolute best care and we want to ensure that the services we provide are the best fit for your needs.

  • Collaboration

    As therapists, we approach therapy with humility, curiosity, kindness, empathy, and an understanding that you, the client is the expert in your own life. Together, we will work with and alongside you to identify goals, establish individualized treatment plans that reflect your unique lived experiences. Our skilled therapists are committed to providing adaptive care that fits for each individual client, supporting you in your personal growth and healing.

  • Diversity

    Creating an atmosphere of openness, understanding, safety, non-judgment, and acceptance, is the foundation for meaningful and ethical psychotherapy. We are ever-committed to increasing our awareness through ongoing education, recognizing and addressing biases and inequities, cultivating more meaningful allyships, appreciating individual lived experiences and unique worldviews, respecting cultural backgrounds, beliefs, and identities of clients, and integrating cultural competence into therapy practice.

Finding a therapist who feels like a good fit is integral to the therapeutic process and contributes immensely to the overall success of therapy . . .

We want you to feel good about your choice to move forward with us. We understand the importance of feeling seen, heard, accepted, and valued; you deserve to connect with someone you’re comfortable with and get the sense that they truly understand and support you.

Our Mission

Adaptive Healing Psychotherapy is committed to providing quality virtual therapy services to individuals, couples, and families. Our mission is to empower clients to navigate life's challenges, heal from past experiences, and cultivate resilience for the future. Through personalized treatment plans and evidence-based practices, we strive to foster growth, connection, and well-being for every client we serve. With empathy, expertise, and a focus on holistic healing, we are dedicated to supporting individuals and families on their journey toward better mental and emotional health.